Daily Habit Is Destroying Your Sex Life – But Its Surpringly Easy to Fix

A Relationship Therapist has revealed the Biggest Reason Gen Z Are in a Serious Sex Drought – and It’d Something Most of Us Are Gilty of. She’s Shared Her Top Tips for Your Spark Back

An expert has revealed that we’re in a sex druught crisis – and it may be down to one lifestyle habitual.

AFTER A LONG DAY AT WORK, IT’S SO EASY TO FIND YOURSELF OUT ON THE SOFA OR ROTTING IN BED. And and hasing a little scroll on tiktok or Instagram may help you unwind from the day. But doomscrolling is what’s causing a lack of libido for gen z, accorting to sex experts.

A recent study has revealed that young you People are Having mess sex than Ever, and it turns out that many are seeing validation online, Rather than from their partners – Putting an end to bedroom antics.

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Leigh Norén is a sex Therapist, Sexologist, and Relationship Coach and She Notes that People’sn Look for Quick Fixes to Stimulate Minds – Which Has Led to “Revel in Pleasure”. The Expert Tells the Mirror: “People offen Feel Bored in their Relationships and Stressed in General in Life. We’re All Stretched Thin, and As A Result, We’ve Forgotten How to Seek Out and Experience Pleasure. Instead, we look for quitick fixes and ways scrrolling, Like scrrolling, Like scrrolling, Through Reels, Watching Memes, and Indulging in Junk Food.

“IT’S LIKE WE’VE ALL FORGOTTEN How to Truly Be and Revel in Pleasure Overall, Not Just Sexual pleasure.

She Says there are a number of reasons why sex drives have fallen off a cliff. “In Some Ways Gen Z Has Redefined What Sex Means, Whereas there is used to be Very StrICT, Limitting ideas for instance heterosexual vaginal penetrating sex being the real ‘real’ sex and Everything Being Dubbed As Foreplay,” Leigh Explained.

The Expert Said Gen Z Folk offen Associate Sex with “Something Broader” Including Petting As Well As Sexting. Leigh Added: “Gen Z Have Grown Up in A Time Where We’re Constantly Surrounded by Technology. This Means they Seldom Bored, and Instead of Connecting With One Anaer SEXUALLY As People Might Have in the past, They Might Turn to the PHONES INSTEAD INSTEE. Simply so much more to do just have sex. “

This Theory was echoed by Tracey Cox, Who Told Daily Mail: “Sex was a form of entertainment for previous generations. Something fun to do. We All Watched Television, Once it was available, it was controlled: Limited Content with a limited time frame. isn’t just affecting Young People’s Sex Lives – All Generations Say Access to Streaming Has affected the amout of sex. “

But social media could also be harming ours sex in other ways too. With so many filtered and edited photos online, we’re living in a Society Riddled by Comparison Culture – and It ‘Affecting Our Self -Esteem. Tracey Highlighted That Younger Women Mayn Avoid Sex as they work they “don’t look the part” while MYY MANY MAY AVOID IT Due to Won’t be able to “Deliver” the perforce that they conviced women want.

For those who have realized there have ben a decline in the bedroom, leigh shared her top tips for getting back on track and suggestted: “Reduce stress through your partner, and then incorporate intimate sexual touch”.

She Also Said That Taching Your Partner Out – or Planning a Cosy Date Night in – Is A Great Way to Start Reigniting The Flame. “Go on a date and decide that practicalities are off limits, instead, reminisce about the first time you met and what to one another sexual.”

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