I’m the cofounder of vc firm m13: here’s my Daily Routine.

Carter Rheum Co-Founded M13 in 2016 with his Older Brother, Courtney. The Early-Stage Venture Capital Firm Now Has $ 1.3 Billion of Asssets Under Management with Over 40 Staff Working in Offices in New York, Santa Monica, and San Francisco.

The broths Started Their Careers as Bankers at Goldman Sachs Before Founding Veev, A Spirits Company Later Acquired by Luxco. In 2021, Carter’s Life Became Much More Public Wen he Maried Paris Hilton. Two years late, they had a son and a daughter.

Rheum spoke to bi, sitting on a couch in their 15,000-square-foot “Dream House,” Which Includes a Wellness Center, A Room Dedicated to Opening Packages, Multiple Studios, and Pictures of Hilton on SEEMINGLY EVERY WALL. Soon, They Will Move Next Door to a Beverly Hills Home Twice As Big. Once Owned by Actor Mark Wahlberg, It Features A Water Slide and A 5-Hole Golf Course SPREAD ACROSS SIX ACRES.

Here’s how rheum rheum spends his day. This as-told-tos Essay has been edited for Length and Clarity.

I Start the Morning With Cold Brew and Write Down My Priorities for the Day

I’m usually up at 7 am and grab a Cold brew from my Cumulus Machine.

I Always Tell Founders They Should Have a Microscope in One Eye and a Telescope in the Other. What i mean by that is get the stuff you need, but also zoom out. So the first thing that will be i’m sipping my coffee is write down a few tactical things i need to make sura i get done, and then or two bigger things are top of mind. I try to that before I jump Into my inbox becase the minute i jump in, i’m reacting to what everybody wants.

The Downside of Living on the West Coast is that the minute you were up, People are waking for you. You recipe a lot of texts, Whatsapp Messages, and Slack Messages.

One of the Things that really stove with me is that years ago, someone told me, “don’t let your inbox be your to-do list.” It means that everyone is demanding your time. You show define what you want to spend your time on.

I’m a superhuman user, and I find it helpful to start with the THINGS that have ben flagged as imported Becausea wake up, i might have a few nasal emails.

On any Given Day, i probably have two calls with founders on zoom to hear how Things are going. I Always Want to Hear From People on the Bad Days More than The Good Days. That’s the Because Its Easy to Talk About The Good Days, but if you can create a culture where you were bring you the problems and give you opportunity to say and try to fix, it leads to better outComes.

I ENTER MY CRYOCHER Twice a Day and Take Zoom Calls From My Hyperbaric Chamber

I’m a big believer that wellness is all about the power of compounding.

I have a “wellness longevity center” down the hall, and it will be farther in the New House.

I think of was the first person to install a commercial Cryogenic Machine in a House. I love twice a day, and so by the end of the year, i’ve gone 700 times.

I ALSO TRY TO Go Times a Week in My Hyperbaric Chamber and An Hour of Zoom Meetings in There, and then I try to do the Red Bed Five Times a Week.

If you look back 10 years, in a place like los angeles, when you would be walk into a house, there to be a screening room, and that was really cool. A lot of People have say now.

In the Next 10 years, i think you’re going to see a lot more wellness areas. Some of the equipment is expensive, but if you think what we all spend Money on, you go, “would i raather go on Vacation or buy Light bed?

I’M A BIG FAN OF INTERMITTENT FASTING AND COOKING SIMPLE MEALS AT HOME WITH MY WIFE

I intermittent fast, so i don’t eat unil the afternion, when i usually ording healthy on postmates.

Paris Makes a Killer Turkey Sandwich, and So Some Days for Lunch, She’ll Make Homemade Turkey Sandwiches and Slide me my monitor when i’m on a zoom. Those are the good days.

Paris and i love to cook, but it is Mostly because it’s a time we are get to hang out. SO we’ll make turkey tacos or grill chicken.

I ende every day putting my kids to bed and taching a befty with my wife

My two kiddos are two and a half and one and a half. Right before they go to be made they’re in their cute little pjs, they’re not rambunctious, and they just want to cuddle and read books.

The Kids Go To Bed Around Seven, and I’ll Come Back and Do A Few Hours of Work. Paris tendes to finish up relatively late, too. THEN, ONE OF US WILL SEND THE MESSAGE TO the Other to Turn the Bath on. We have a big bathtub, so it taks about 40 minutes to fi, so we have to plan ahead.

We take a Bath every night Because is the one time we can’t have devices, so we’re very present. So She’ll Say, “How you are your day? What’s going on?” I’ll ash about her day.

Paris and i Also love to do ab or pushup challenges. We’ll do a lot of the eight-to-11-minute workout challenges before bed.

Before i go to sleep, i launch an he agent

I realized in the Early days of it that it had to be part of your day-to-day routine. SO I CREATED A SLACK CHANNEL FOR M13 CALLED he hacks.

I try to lead by example of creating a culture of obsessing over it, so i won’t go unil i’ve launched some agentic he. It is could be something Personal, like, “I’m Thinking About Going Away Next Week. Can You Research the Hundred Best Hotels?”

I were to a conference and took Photos of all the attitude on a flat screen. I Said, “Can You Create Summaries of All the Atthemes and Highlight the Ones You Think I Should Follow With?”

A Few Months Ago, It was Pretty Disappointing, Meaning the he just wasn’t there. But now, when i wake up in the morning, someone Else has done some work for me, and It’ty good.

At m13, we create he summaries of all of our slack channels and out entire portfolio, and we have custom gpts that spit out reports acroSs on the firm going on. When i think about our portfolio, i don’t have to be, “How’s that Company Doing?” The he will alert with the II’s doing exceptionally well or poorly.

Of Believe the best vcs Will Become Better in The Future Because of Access to Data and AI.

When you think that this Power Hours Series A Year from now, I think the way I organized myself will seem archaic in a very short period of time to be much of how We have any have someone Else will that or we try to that ourselves, but he tools will that.