كتب : اسماء مرسي
02:30 p.m
31/10/2025
The nightly drinks do important work in promoting digestion and stimulating metabolism, which helps to reduce weight in a natural and healthy way.
In the following, here are some of the nightly drinks that are in effect, according to the “Times of India” website.
شاي البابونج
Baboon tea is famous for its soothing properties, as it helps to reduce stress and promote deep sleep, which is essential for ideal digestive functions and regulation of appetite hormones, as well as contributing to improving digestion, reducing inflammation, and enhancing immunity.
warm
It helps the warm water of the lemon to improve digestion and remove toxins and reduce inflammation, and it boosts the vitamin C found in the lemon, the immune system and acts as an antioxidant, which improves the body’s ability to utilize nutrients.
شاي القرفة
Cinnamon is characterized by its ability to raise body temperature and enhance metabolism, which helps to reduce weight, as well as to stabilize blood sugar levels and reduce food cravings.
خل التفاه drink
يُسهم تحميلهه في تحسين الحضم و تحميل السكر في دم, ما تحبيل لاقنائة في تحسين الحجم و تحميل السكر في دم, ما تحميل لا قناة وجونة اند طانوله قبل نوب.
Mix a large spoonful of vinegar in a cup of warm water, and you can add a small spoonful of honey or a sprig of cinnamon to improve the taste.
شاي الزنجبيل
Ginger is characterized by its anti-inflammatory properties and ability to improve digestion, which makes it an ideal bedtime drink to support weight loss.
It also helps to clear the stomach, reduce flatulence, and stimulate the digestive process.
Al-Akhdar Manzoo Kafiyin
Al-Akhdar is rich in catechins, and anti-oxidants help to detoxify fat and improve weight loss.
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