



Muslims celebrate during the days of the birth of the Holy Prophet and it is one of the most prominent rites of celebration, buying the birthday candy, but it may contain a huge amount of sugar, which can affect the health of some people who are prohibited from eating sugar in large quantities, so there are some alternatives to sugar in the birthday candy that you can use, which we will learn about in the following lines:

The health benefits of sugar in sweets:
Honey: a healthy alternative to sugar, it is rich in vitamins and anti-oxidants, as it is considered the oldest and most common natural sweetener, and has a unique taste.
Stevia sugar is one of the best alternatives to natural sugar, it is extracted from the stevia plant and is suitable for sweetening tea and coffee and making sweets.
Indian sugar can be used with drinks and juices and is used less in cooking sweets.
Al-Tamar can be used in تحلية العصائر و خصصا الرتب.
Alban sugar is a common alternative to white sugar, and it has a distinct caramel-like flavor.
شراب القيقب: gives a distinct flavor to the sweet.

The most important tips when eating halawat al-mould to avoid risks to your health:
It is recommended to drink a large amount of water to eliminate the sugar present in the body
على الإفراط في طانولة حلاوة المولد لمرض السكر
It is recommended to eat like a salad or food rich in fiber, this reduces the desire to eat large quantities of sweets.
It is forbidden to eat alcohol because it contains large amounts of sugar.


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