كتب – محمود عبده :
Stomach inflammation is among the common conditions that may cause unpleasant symptoms such as heartburn, flatulence, nausea, and loss of appetite, so knowing what to avoid does not mean it is important to know what to eat.
According to Medical News Today, there are a number of common foods that can cause irritation to the lining of the stomach and increase inflammation, especially when eaten regularly or on an empty stomach.
أطعمة إضاءة بطابونها for patients with stomach inflammation
fried foods and oils
It includes fried potatoes, fried chicken, and these foods contain unhealthy food that slows down the digestive process, and increases pressure on the stomach, which leads to more severe inflammation and heartburn symptoms.
الحموعة الحرة والتعبيعة فرقة
The hot pepper, the pepper, and the heavy spices may cause immediate irritation to the inflamed stomach, and increase the feeling of burning and discomfort, especially for people who are sensitive to hot foods.
coffee and beverages
Beverages that contain caffeine, such as coffee, hot tea, and carbonated beverages, affect the acidity of the stomach and weaken its ability to resist inflammation, which may lead to worsening of symptoms and deterioration of the condition.
Al-Alban products are complete
Like full-fat milk, fat-free cheese, and cream, these products may increase stomach acid secretion, especially among those who are sensitive to lactose, which leads to increased appetite and consciousness after rest.
Foods manufactured and manufactured with protective materials
such as cold meats such as “alanshoon, al-Sajq, al-Salamy”, and ready-made canned goods, and these foods contain high levels of sodium and chemicals that may strain the digestive system and increase stomach inflammation.
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