A natural drink before sleeping

Among the large number of tips and products related to weight loss, there are some simple and effective solutions that can make a real difference without the need for expensive supplements or complex systems.

And among these solutions, a natural drink made of cinnamon and honey, drunk before sleep, is believed to contribute to stimulating fat burning and improving digestion during the night hours.

وصفة سحرية للمباشت حرق الحديد

According to the “Healthy Shots” website, the cinnamon drink is based on the following ingredients:

– كوب من الماء الحماء

– half a teaspoon

-Small honey of the natural honey

Mix the cinnamon well in the warm water, and let the drink cool slightly before adding the honey, so as to preserve its nutritional properties.

benefits of the drink القرفة والعسل

Cinnamon and honey drink, with its natural composition that combines the properties of cinnamon known for its role in regulating blood sugar levels and reducing fat storage, and its role in promoting digestion, along with honey known for its ability to soothe the body and improve sleep quality.