Due to the hot weather and constant high temperatures, many people are looking for the best healthy drink that can be easily prepared at home.
The quantity of cucumber juice and mint and lemon juice:
2 peeled and chopped
1 lemon cut into slices
Fresh mint leaves
2 cups of cold water
water cubes (optional)
sugar or honey (optional)
Put the choice and the lemon and the leaves of the mint in the blender.
Add water and sugar.
Mix the ingredients well until they are smooth.
صفِّ العصير بالمصفة (optional).
قدم العصير مع كوبيات ايجيز.
The last way to make juice Al-Hiyar Bal Na Na Naa and Lemon :
Choice: 2 pieces (sliced)
عصير الليمون : large spoonful (sour)
Sugar : large spoonful
ورق نعنع : 8 ورقات (طازج)
ماء الصودة الغازي : نفس كوب
يتم خلف العصير الليمون, والسكر, والخيار, والنعناع, with the ice.
Put the mixture in the cup, and put a little soda on top of it.
What is the benefit of the juice of the cucumber and the lemons?
It helps to moisturize the body and protect it from dehydration.
تحسين الهضم وديسفائة تحسلة الحزم الحماء
It helps to strengthen the immune system.
It helps to feel full and control the appetite.
anti-inflammatory
masdar للفيتامينات والمادن
Read also:
Best 10 natural drinks to hydrate the body
احميه من الطبعة.. 6 natural drinks تعزيز الصحة القلب
اسماعة السيف.. the easiest way to prepare الايس كوفي المنعش
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