In recent years, the rates of prostate disease increased among men around the world, which led to the spread of the virus تحذير من دور نظام نظيم في زيادة حقيقة و في حقيقة منها.
Some foods that we consume daily, such as processed meats and full-fat dairy products, may contribute to prostate inflammation or It increases the risk of prostate cancer in the long run.
A recent study confirmed that following a diet rich in saturated fat, red meat, and whole-fat dairy products is associated with an increased risk Having various prostate problems, including chronic inflammation and gland enlargement.
As the researchers explained that these foods enhance the inflammatory processes in the body and disturb the hormonal balance in men, which affects سلبًا على صحة البروستاتا ووفيسهاها الحيوتا.
On the other hand, it significantly reduces the risks of those who follow a diet that includes vegetables, fruits, and whole grains.
1- dairy products
A growing body of scientific research shows that excessive consumption of dairy products, especially full-fat milk and full-fat cheese Al-Dsm may be associated with an increased risk of prostate cancer.
2- Red and manufactured meat
Many studies have shown that excessive consumption of red and processed meat, such as bacon and sausage, is associated with a higher risk of infection. بامراض البروستاتا
This phenomenon is due to the formation of harmful chemical compounds during high-temperature cooking, called non-cyclic amino acids. Al-Hydrokarbonat aromatic compounds, which are carcinogenic substances that affect the cellular DNA.
٣- Fats
Saturated fats found in butter, margarine, fried foods, and fatty meats are among the most dangerous foods for health. Alprostata.
Research indicates that these fats raise cholesterol levels and increase chronic inflammation of the prostate tissue, which accelerates growth. Alprostata cells are affected by blood flow, which affects their vital functions in the production of liquid.
4- Sugary drinks
Men who consume more sugary drinks daily are more likely to suffer from symptoms of prostate enlargement, such as frequent urination. ليلًا وفيحة إفراغ المثانة.
It is believed that the reason is high insulin levels and inflammation caused by repeated sugar, which disrupts hormones and prevents cell growth. Alprostata.
5- spicy foods
Although spicy foods help improve metabolism, excessive consumption is harmful to health. Alprostata, especially among the people who suffer from inflammation or enlargement of the alprostata.
According to the study published in the Journal of Medicine, if you eat large amounts of hot pepper and hot spices, you can eat them. المثانة والبروستاتا, مما يزيد من المساعة المصالك بولية كالحرقان وكترة التبول.
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