Many people make great efforts to maintain their health through adequate sleep, regular exercise, and balanced meals, but some of the medications they take daily may weaken their use of this healthy lifestyle.
Pharmacist Ian Bod, from the Chemist4U company, explained that some of the common medicines may affect the body’s ability to absorb vitamins and nutrients, as it can reduce appetite and slow down the metabolism, which in some cases leads to a lack of essential vitamins and minerals, according to Daily Mail.
And he says: “The different drugs interact with our bodies in multiple ways, and the vitamins and the important substances don’t get noticed, and they don’t make sense to each person, the necessary things.”
He adds that people who take multiple medications or suffer from weak immune systems, such as the elderly, are the most susceptible to nutritional deficiency problems, besides those who suffer from chronic nutritional deficiencies.
He points out that the symptoms of this defect may be vague, such as constant fatigue, mental fatigue, muscle weakness, and mood swings, and some people often mistakenly interpret them as the result of stress or old age.
وفيما يلي اقلاء ايدولي المحمولة كود للمتحدة في فيتامينا, فيما يلي اقلاء في الديكوريمة كود للمتحدة في فيتامينا, ترقيقة من عرفة ها:
– المشبطات البروتون لعبة الحرقة وارتجاع المريء
Alproton pump inhibitors (PPIs) are among the most widely used drugs in the world.
These drugs are used to reduce heartburn and relieve the symptoms of heartburn and heartburn, but they can cause problems when used for long periods of time.
It was clear that long-term use of drugs such as “Omeprazole” can lead to vitamin B12 deficiency, which is necessary for the formation of red blood cells, as well as low levels of sodium and magnesium, which causes a feeling of restlessness and general weakness.
As research shows, chronic use of alproton pumps can increase the risk of osteoporosis by up to 20%, as a result of poor absorption of calcium.
These drugs are also related to vitamin B12 and C deficiency and iron and magnesium deficiency, which can affect energy, sleep and mental health.
The study conducted in 2023 showed that 100% of long-term users of the drug “bantobrazol” suffered from vitamin D deficiency, compared to only 30% of non-users, which increases the risk of bone disorders.
– “metformin” to treat diabetes
“Metformin” is used to treat type 2 diabetes, gestational diabetes, and ovarian cyst syndrome, as it improves the body’s response to insulin and lowers blood sugar levels. لكن عصيدلي بود يائرة من عنه قد في استبرون فيتامين B12 اكسام.
This vitamin deficiency is caused by lethargy, depression, anxiety, numbness in the limbs, and muscle weakness, as it is associated in some cases with cognitive problems that lead to dementia.
وتُدرج البريتانيكي الصحيحة هيستاة البريتانيك (NHS) فيتامين B12 deficiency كأثر جانبي لـمتفورمين, ويُتدرج عنه يسيب واحدا من كل 100 مرضى.
وتوسي دوستي وتوسي دوستي وتوسي دوستي من تحميل الإرحاق و ماشرة واقفة و الفولائط و ذلك وظائفة و تعريفة عرض المديكون عربة.
And in case of diagnosis of the deficiency, it is possible for the doctor to prescribe vitamin B12 supplements to improve the symptoms.
– Statins and daily pain relievers
Be careful that statins and some pain relievers, such as aspirin, may affect the absorption of folic acid and vitamin C, while antibiotics may weaken the beneficial bacteria in the intestines that produce vitamin K, which is necessary for blood clotting and wound healing.
Long-term use of non-steroidal anti-inflammatory drugs — such as aspirin and ibuprofen — can damage the lining of the intestine and cause internal bleeding or inflammation, which leads to poor blood circulation.
As the regular use of paracetamol exhausts the liver and weakens its ability to eliminate toxins, it may lead to permanent damage over time.
– Blood pressure treatment for high blood pressure
It works by draining blood to expel excess fluid from the body, but it also loses potassium and magnesium, which causes muscle spasms and contractions.
ویعد البوتاسیوم is necessary for the regulation of nerve impulses and heartbeats, and its decrease may lead to anxiety in the heart rhythm and weakness in blood pressure.
This deficiency can be compensated for by eating a diet rich in leafy greens, nuts and whole grains, to promote heart health and protection against disorders.
كيف تتناول ادويتك جديلة باامان?
Do not discuss any nutritional supplements or vitamins with the doctor or pharmacist before taking them, especially if you are using a long-term drug, to avoid drug reactions and ensure safe medications.
It also emphasizes the importance of a balanced diet, and eating foods that support food absorption, such as avocados rich in probiotics, when eating antibiotics, and leafy greens to increase folic acid, in order to maintain the balance of vitamins and minerals in the body.
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