كتبت- شيماء المرسي
The skin doesn’t sleep at night, but the skin works on regeneration and elimination of toxins according to the precise rhythm of life.
This rhythm directly affects the effectiveness of the night care routine and makes the response to the lotions change.
And in this report, we will highlight 3 things you need for your skin at night, according to what I discovered on the “divinedermatology” website.
detoxification
During the hours between 11 p.m. and 4 a.m., the skin begins its silent self-repair process, where it removes damaged and damaged cells.
And this renewal of the night is very necessary to preserve its freshness and resistance to aging.
And because the sun prevents the natural detoxification process carried out by the skin, experts emphasize the importance of regular sleep.
To achieve this, it is strongly recommended to reduce the amount of stimulants in the evening and avoid the screens before going to bed.
ذروة تجديد cells
Between 2 and 4 am, it is the cell’s cell division hour. Collagen and elastin, to ensure repair of the skin.
And because of its role as a carrier to produce collagen and smooth wrinkles, the lotions rich in peptides should be an essential part. من روتينك الليلي.
To avoid the effect of light on it, it is better to use it early and before midnight to allow sufficient time for deep penetration.
ذروة الصفحة والحديرة
And as the fourth hour of the morning approaches, the skin absorption rate of the lotion increases significantly. It improves blood circulation and body temperature, which creates ideal conditions for maximum utilization of care components.
For maximum hydration in the last hours of the night, it is recommended to use components such as hyaluronic acid in multiple sizes that work على تحديدة طاقة الجلد بحمل.
And in general, experts prefer to limit themselves to 2-3 lotions in the nightly routine, with the emphasis on the necessity of applying the sun’s rays in the morning.
Read also:
وصفة المعادي
احظر.. شهيرة قد تعديق الحرقة برطانة العمف
إشارات خفية في جسمك قد تنزر بفشل كلوي.. لا تشرقها
Prohibited categories من طاناول كاففه.. هل انت من بنهام?
Symptoms of stomach cancer
اترك تعليقاً