The summer season is one of the most lively seasons, as there are more vacations, travel, and outdoor activities than the summer season. The temperature of the day and the hours of the day are defined by the sun, which makes people go to the sun.
Prolonged exposure to sunlight can lead to skin problems in the skin and body, so you should pay attention and avoid some things. والابتعاد عنها avoid these problems and drink a lot of useful fluids for the body.
And in this regard, the “Egyptian Times” website displays the most important and best drinks for the summer season, useful for the skin and body, and some tips for the skin in the season سفيف وتفائة اشياء مدرة للبشرة.
Among the most prominent drinks in the summer season:
عاصير البتيخ: considered the juice of al-Batikh is rich in water and vitamins (A and C) and antioxidation, which makes it moisturizing.
الزبادي مع الفوكهاء: منذيش وغني بالبروتين, ويساعد على الحزم الحزم.
الممسمع الليمون بالنعنع: منعش ومرتب, ويساعد على تبريد وتحدئه الجسم.
الكركديه الكركديه: الكركديه الكركديه: منعيش ومبردة, وله الفوائية صفحة تعملة.
عاصير الليمون: rich in vitamin C and anti-oxidants, which helps to protect the skin and fight its problems.
Some tips in the summer season:
ومن احمها
واقي شمس employment: ذئي واقي شمس لحمايه العدير من الاسمرار و عرض المزيدها ويلزم دائعة و تعويفها كل ساعتين.
شرب الماء : it helps شرب الماء في حافظة على رطوبة جسم والبشرة ومنيع الذهبها
Use light moisturizers: You must choose light moisturizers for your skin, especially if your skin is dry
Wear loose clothing: loose clothing helps to dry the skin and reduce sweating
avoid permanent exposure to sunlight: try to stay in the shade and away from the sun’s rays as much as possible to avoid health diseases such as Skin cancer and the appearance of wrinkles and dark spots
Avoid using a lot of cosmetics: use light cosmetics and medicine and avoid the heavy layers that cause blockage in the skin.
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