Banana is one of the most popular fruits in the world, with its delicious taste and its many nutritional benefits, as it is an ideal choice for children and adults alike, but recent research revealed a shocking surprise related to the installation of this fruit, where the presence of a natural toxic substance in it may cause serious health problems, especially if it is eaten at an inappropriate time, and for more details follow the following lines.
Banana is a dietary treasure on conditions
Bananas contain large amounts of vitamins such as B6, and minerals such as potassium and magnesium, which makes it useful for heart and nerve health, and also provides the body with energy quickly, so it is recommended in breakfast and snacks, but it is important to pay attention to the state of bananas when eating, because harvesting or eating it before its full ripe may transform it from useful fruit to a risk source.
Silent Solanin in immature bananas
Recent studies have indicated that bananas, especially immature, may contain a compound called “Solanin”, which is a toxic substance found in some plants, and the accumulation of this substance in the body in large quantities that may cause symptoms similar to poisoning such as nausea, dizziness, excessive sweating, diarrhea, and vomiting, and the risk of these symptoms in children or the elderly increases, so it is always recommended to eat bananas in its case Only mature, and if any abnormal symptoms appear after taking it, you should immediately go to the nearest medical center.
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