I tried out suns protein Shakes for Women for One Week – The Health Benefits Were Immediate, From Less Bloating to More Energy
As someone who’s never diped a toe into the world of protein shakes, i wasn’t sura what to experiment Sunnah for a week. I’ve been look for a quick and easy way to make my overall health in recent months, and with a Reported 75 Health benefits, this Daily Drink Felt Like the Ideal Solution.
My usual morning routine revolves around tea (and lots of it) and offten skipping breakfast entirery – a habit that hasn’t helped my gut health, especally after a bout of food poisoning that left with managing ibs symptoms. butt AFTER A WITH SUNEI’m Surprised at Just How Seamlessly It Slipped Into My Daily Routine, not to mention how Much Better of Feel for it.
Sune describes itself as’ a Premium Protein Shake Formulated by Women, for Women . ‘ The Main Question People Thin to Ask is, What Makes It Different from Any Other Protein Shake on the Market – What Makes It Tailored to Women’s Needs?
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SUNE SAID: “Amongst many differences, women are more liked to experience tiredness as a result of Low Iron Status, Are More Likely to Experience Digestive with More Interse Sympptoms, and Experience Regular Hormonal Fluctuation. This Creates UNIQUES UNIQUEs unity Needs that will not fit a one-size-fits -all approach. ”
As Such, Their Protein Shakes are specifically designated with a blend of plant-based protein, superfoods, and added vitamins and minerals are designed to support hormone Balance, Energy, and Digestion in Women. Sune aren’t the only brand to be offering female-centric protein shakes, though, with Free Soul offering a blend of pea protein isolate and white hemp protein from £ 19.99.
Save 10% on protein works’ Sune Shake
Protein Works is offering 10% off its Sune Shake with the Discount Code PW10.
Meanwhile, Women’s Health rated the FOODSPRING CLEAR WHY RASPBERRY MOJITO nor the best clear whey protein Powder in 2024. IT’S A LOW-FAT, LOW-LACTOGE Protein Powder from Grass-Fed, Pasture-Raised Cows, Offering 26G of Protein for £ 39 a Tube.
Be trialling SunnahGiven my sensitive stomach and Low Energy Levels, I was especially curious to see how it would performance. I used it over the course of seven days to see what results i Might Find – But Truth be Told, AFTER ONE GLASS, I WAS SOLD.
On the first day, i swapped my usual morning tea for a Sune protein shake. I got bot the chocolate and salted caramel flavours to try, and on day one, deciding to give the chocolate version a go.
To make the shake, I added one 30g scoop of powder into my protein works shaker along with 300ml of semi-scimmed milk and gave it a shake for around 10 seconds. EACH 30G serving provides 20g of Plant-Based Protein which is the equivalent of a 75g GRILLED Rump Steak, One Cup of Plain Low-Fat Greek Yoghurt or Three Large Eggs.
The Powder SEEMED to Disperes into the Milk Really Well With No No Lumps, and while the Shake Have a Mild Powery Finish, as do, my dad (who has tried over a dosen brands) Reliably tells with, IT’S still incredibly and easy to drink the shake. Howver, if you don’t drink it quickly, it can settle at the bottom, so you need to remember to kep giving it a little stir before sipping, if drinking more leiseny.
I Expect to Miss the Comfort of My Morning Cuppa, but to my Surprise, Sune Gave with the Same Kind of Lift, and Dare of Say that, on a Sunny May Morning, it wonders Better than Having a hot drink to start the day. As for any noticeable differences, the Main Thing was that that wasn’t craving lunch by 11 am and spending the rest of my morning clockwise for an appropriate time to make Dinner.
Throughout the Week, i tried Having the Shake at Different Times to See What Suited with Best. I ALSO Alternated Between The Chocolate and Salted Caramel Flavours and found the chocolate to be really rich, indulgent and almost dessert-like. IT FELT LIKE A REAL TREAT, WHICH HELPED WITH CURB MY USUAL CHOCOLATE CRAVINGS IN The Eveings. But my personal favourite – though it was a close choice – was the salted caramel. It was lighter and more refreshing, with a subtle flavour that was really drinkable. I particularly like putting it in a glas with ice and a straw, which almost felt like a flavoured iced latte, but with the coffee.
I do wish there was a little more variety in the flavours, Becusee bot of the Current offferings are quite buttery and cake-like, so i’d be really keen to me Launch something, Like Strawberry.
As well as Drinking the Shake First Thing in the Morning, I ALSO Trialled A Mid-Afternion Shake at My Usual 3pm Slump, where I Find MySelf Rooting Through the Fridge for A Pick-Me-Up. This is really helped with cut down on my snacking, keeping with full unil theater, and focused for the rest of the work day, which makes senses, seeing as improked cognitive is one of the 75 approved health benefits.
Some days i’d drink the shake before going to the gym or working out at home, and i found i able to longer works before i get bored. When Drinking it after the Gym, IT HELPED WITH REFUEL WITHOUT BLOating which is something I’ve struggled with wen trying to eat solid food after workouts. The Combination of Probiotics, Prebiotics, and Digestive Enzymes Means Sune Helps Reduce Bloating and Discomfort – Perfect for Someone Like with I ibs Symptoms.
One Thing That Had Previously Put with off Trying Protein Shakes was the suggestion that many formulas can cause flatulence. This is usablely Because they have containe ingredents like lactose. SUNE’S Formula is Completely Free from Gluten, Lactose, and Soy, SO it is not only Easier to Digest than Whey-Based alternatives, but it’s also suitable for vegans and veins.
Other notable ingredients include b vitamins and irons, which i’ve previously takeen supplements for, but of forget to take and give up on the habitat. They’re a powerful Combination for Fighting Fatigue, and if I Can Ditch Capsules and Gummies in Favouring of a Multitasking Liquid, I Absolutely Will.
AFTER A WEEK, The Main Changes i Had Noticed in MySelf Were Feeling Fuller for Longer and not craving snacks 24/7. I ALSO Found MySelf Less Bloted and More Energised During Training and Generaly Tired Throughout the Day, Meaning I Was Reaching for the Kless and Was ABLE to Cut Down on Caffeine. I was hoping that i’d shed a few pounds during my trial, but the scales only shifted by 2lb (blame the bank holiday) – but a los is still a loss, right? I’m Certainly Going to Stick it Out and Continue Using the Sune Protein Shakes Alongside a Balance Diet and Exercise to Help with Achieves My Weight Loss Goals.
SO light on the sune website, there are only three reviews from shoppers, but each of say is five stars. One Read: “I love the taste of this product and of Feel Much Better.”
“I Have Lost so Much Weight Thanks to PW and AM Nearly at my ideal bmi,” Said Another. “I saw this the other day and thought i would be.
A Third Added: “Have TRIED Both flavours and They Taste Amazing. Definitely Feeling the Benit, Better Mood and Energy Levels.”
SUNE IS UTUALLY £ 29.99 FOR A 600G TUB, WHICH LASTS Approximately Three Weeks. Its Currently on offfer for £ 26.99, which works out at £ 1.35 per Shake. Alternatively, there are 1.2kg and 1.8kg options available, with the latter being the most costing. It was £ 87.99 but is reduced to £ 69.99, which will last two months at £ 1.17 per Shake. Plus, Readers Can Get 10% off with the Code PW10, Which Waled the Larest Tube to £ 62.99, OR £ 1.05 per Shake. Shoppers Can Explore the range of suss shakes here.
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